LITTLE ALOHA BIRTH CLASS

Saturdays March 1 | March 8 | March 15

10:00am-1:00pm

1525 Mesa Verde Dr E #210

Costa Mesa, CA 92626

If you are seeking a faith-centered birth class where you can be educated, empowered, find community, and be resourced as you navigate the birth options available in our area, this is the class for you. Over 3 sessions, we will cover the topics listed below and continually consult scripture during our discussions and prayer times. Education is important, but more important is our connection to God as we enter into a new chapter of life as parents. In this class we’ll cover. Both mom + dad will be empowered, equipped, and supported as you approach the birth journey together.

• roles of men + women

• birth narrative

• the so-called curse on women

• birth locations/professionals

• the power of nutrition, exercise + movement

• routine tests + vaccines

• learning to advocate

• interventions

• the stages of labor

• the functional physiological birth system

• labor positions + movements

• nervous system 101

• fear clearing

• comfort measures

• routine interventions for newborns

• preparing for postpartum postpartum nutrition

• breastfeeding goals + support newborn sleep

• nourishing your marriage after baby

• and more!

“For you formed my inward parts; you knitted me together in my mother's womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was not hidden from you, when I was being made in secret, intricately woven in the depths of the earth. Your eyes saw my unformed substance; in your book were written, every one of them, the days that were formed for me, when as yet there was none of them.”

Psalm 139:13-14